A message from a concerned local – we don’t know if its a club runner that is mentioned but it applies to all members anyway, please be careful:
If out running on the road at night please wear high vis. vest/jacket. Just met a man in Gormanston wearing a red jacket he did have a red light attached to his arm, but when another car is coming against you its quite difficult to see people. As they say be safe be seen!!
Please also note on the RSA link: ‘If there is no footpath, walk/run/jog on the right hand side of the road, facing oncoming traffic and keeping as close as possible to the side of the road’